The numbers explained:

pbpk weight should be above 180
Fasting & pre-meal blood glucose 80-120
Post-meal blood glucose 120-180
A1C below 7%

Saturday, December 24, 2011

Got my Glucometer

And now for a day told (mostly) through numbers:

pbpk weight: 171.4

11:15am -> 175 - felt good
11:30am -> Breakfast: yogurt, cereal, flax, nuts, fruit; turkey sausage and eggs. 5 units.
1:30pm -> 227 - felt a bit muddy,
3:21pm -> 125 - slightly shaky. Just finished act 1 as Topthorn. Ate an apple, protein shake and some nuts.
4:58pm -> 121 - still shaky. Finished act 2 as TT.
5:26pm -> Dinner (catered): Iceberg salad, eggplant parmesean, chicken marsala w/mushrooms, a bit or two of vodka penne. 5 units.
7:26pm -> 91 - definitely shaky. Had more chicken, a cookie, a balance bar, coffee and an apple.
11:30pm -> 187 - felt warm and droopy. Did the show in Greig Track then ran to catch the train. Ate more chicken and small portion of vodka penne and had my own homemade epic bulgarian salad (greek salad with bulgarian feta which uses sheep instead of cow's milk).
12:50am -> Arrived in Trenton. Felt a little faint, had an apple and a few more bites of pasta.
2:16am -> 173 - A little hungry but happy with the way I felt and with the number. I had a small serving of the lentils.
2:43am -> 15 units of slow release insulin from my Lantus Solostar.

Merry Christmas Eve everybody!

Day 5

1 comment:

  1. Woderful.. You got your Glucometer..
    There are few brands of Glucometer is present in Market but you need to find out the Best Glucometer, which gives you accurate reading. Read the Online Reviews Regarding the Glucometer and Select One of the Good Glucometer with getting more information about your sugar levels.

    ReplyDelete