The numbers explained:

pbpk weight should be above 180
Fasting & pre-meal blood glucose 80-120
Post-meal blood glucose 120-180
A1C below 7%

Thursday, January 26, 2012

"I Gained 20 pounds with Diabetes!"

Another day another dollar.
If you haven't heard, this Friday I'm moving from Astoria to park Slope, Brooklyn. Which means, among other things, that I'm doing my best to eat everything in my refrigerator so that I have less to carry to Brooklyn. So for those of you who actually read the content below the #s section, be prepared for lots of rice and beans!!

#s.
pbpk -> 180.8 Yeah baby, getting bigger!
11:24 -> 93 This is a good number, but how did I get here from 247 in the wee hours of the night? Had a breakfast of Cereal 100c, pb&j 50c, apple 20c = 170c = 4 units. When I got to the theatre I took my vitamins, green tea, lemon water and ACV.
5:02 -> 177 This is higher than I would have liked to see, especially after not eating for so many hours and doing a show (albeit Crow track). Dinner of rice 70c, beans 39c, salsa 6c, guac 13c, grapefruit 26c, and sweet potato 25c = 180 = 5 units (w/ a small correction).
7:57 -> 127 Awesome pre-Topthorn number. Had 1/2 a Lara bar 14c at 8:00.
1:44 -> 124 Another great number! It seems like about 40:1 is where I am these days. Dinner: TJ's bean salad 84c, 1/4 onion 3c, celery 2c, tomatoes 5c, avocado 8c, feta 2c, scallops and sauce 5c, rice 35c, apple 20c = 160c = 4 units Novolog and 5 units Lantus.
3:32 -> 131 Good enough for me. I'm off to bed! :)

Day 37

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